anti-gravity

0 Comments
Wellness & Workout

It’s been a while since I have taken an anti-gravity class! I was scared I’d be too dizzy (like my first time about two years ago). It was a lot of fun just flowing through the motions (thanks Michael Becker). There was this one hip position that hurt so good. It helps with loosening the inner thigh muscles to counter all the sitting we do every day. And to end it all, we all flipped around and landed like superstars. Can’t wait for Saturday again 🙂

anti gravity yoga
winnie trying to take a picture of herself before class starts

This is at Studio Anya and I am an intern here for the Winter 🙂 . I found the job listing on Indeed and thought to try it out since I thought about being a yoga instructor.

Tags: ,

Leave a Reply

Your email address will not be published. Required fields are marked *